Judy Ranelli's DangerBlog
Swims with the fishes
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May 4, 2010
Roll Instruction Video
This is a link to the best online roll instruction video I've ever seen.
http://www.h2odreams.com/H2o_Dreams/Tips_and_Tricks/Entries/2010/2/14_Roll_Troubleshooting_-_The_Hip_Snap.html
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