A wise quote from Amy Rae Fox via Chris Wing:
I don't aspire to paddle HARD; to crush, shred, charge, nail or stomp.
I seek power, precision, awareness and insight. With it I will carve, glide, launch, fall and fly. When I paddle with grace, the river will not beat me down, because we are one.
Delighting, in love, sharing the most wondrous and secret dance.